Thanksgiving recipe swaps I used to lose 100 pounds, even thought the holidays!

The holiday season is a hard time to be dieting. Halloween candy, Thanksgiving dinners and desserts, Christmas baked goods, hams, special treats--the resolve to lose weight goes out with the fall leaves. Overweight kids have an especially difficult time at holidays. But you can still lose weight, even with food blowouts. I survived holiday eating and shed over 100 pounds. Here are my Thanksgiving recipe tweaks. Thanksgiving diet tips, recipe tweaks to help overweight kids at holidays - Grand Rapids Holidays |


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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education.