Writing and Journaling for Anger Management and Emotional Therapy

Anger Managment and Rage Therapy Through Writing
We all feel angry from time to time. For some people, anger is chronic. For others, it's situational. I have found that writing provides therapy, release, detachment, a coping mechanism and has helped my manage anger issues.
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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education.