Diet Dangers--WAHM Things to Avoid to Lose Weight
Dieting is one of the most challenging behavior modification acts to perform. Unlike quitting smoking, where the smoker can give up cigarettes altogether, the dieter has to eat to live. I can't give up food but I can avoid certain pitfalls. Here's my diet danger watchlist. As a work at home parent myself, I've tailored this list to other WAHMs and SAHMs. Diet Dangers--Things to Avoid to Lose Weight
Free Valentine Printable Lesson Plans and Activities
Does this sound familiar? You've been working all day (and most of the night) and you're still not done. It's Valentine's Day. Your kids will be home from school in 15 minutes, demanding to know "what we're doing for Valentines?" and you still have a mountain of work to do. Before you crawl in a corner and cry, listen. Here's what to do. First, dry your eyes. You're not a bad mom because you didn't plan a full-blown Valentine party. Kids don't need that. Elementary kids probably partied at school and are sugared out anyway. Next, read this article. I've linked to gobs of free printable Valentine themed activities. Print these, pop a DVD (yes, it's okay to do that), distribute crayons, make some quick heart-shaped (healthy!) sandwiches and finish what you need to do. And for goodness sakes, you busy mom you, take some and relax. Take the kids out to eat or order pizza. Free Valentine Printable Lesson Plans and Activities
How to Cope with SAD and Winter Blues
Do you feel a sort of depression after the New Year that lasts until spring? If so then you may be suffering from SAD (Seasonal Affective Disorder). Online writers and work at home parents are particularly prone to SAD. In many parts of the world, the months of November to March are long, dark and cold. As the temperature drops, more clouds form. Clouds of course block the sun. The short days keep us in darkness longer time each day. The affective component of SAD is the gloomy feeling that some may experience with lack of light. We also get less vitamin D when the sun is not visible. Some may feel eye strain or even headaches due to the extra work our eyes must do to compensate for the lack of light. When days are darker, we can rely less on natural light. Many of us spend much of our day working under fluorescent lighting which can have negative and depressing effects on us. How to Cope with SAD and Winter Blues
Activities for Bored, Winterbound Kids: Crafts-travaganza Party
Winter is finally getting serious in our area. Kids are loving the big snow drifts! But below-zero wind chills force some parents to keep kids in the house. Schools cancel recess if it's too cold. Excess times indoors makes for restless, irritable children. Looking for cheap, indoor activities for bored, winterbound kids? How about a crafts-travaganza party? Activities for Bored, Winterbound Kids: Crafts-travaganza PartyHow to Work at Home with Sick Kids
Vacation's over; everyone's back to school; you can finally get caught up on work and wouldn't you know it--a child gets sick. Flu season 2012-2013 is shaping up nasty says ABC News, so if you've got kids, plan on them getting ill. How do you get anything done with sick kids? Let this multitasker mom of four and former homeschool parent help. WAHM, Parenting Sick Kids Free Printable 2013 Calendars, Schedules, Organizers for Kids
One of the best ways to teach a child to be organized is to help them follow a daily calendar or schedule. Here are free printable 2013 calendars. There are monthly and weekly and year at-a-glance calendars, personal organizers and schedules. Many are coloring page calendars, too. Free printable coloring page calendars make great math and time lesson plans for elementary and special needs students. Keep preschoolers busy when older siblings aren't in school with free printable coloring page calendars. You might have kids color calendars and give as birthday or holiday gifts. Free 2013 Coloring Page Calendars
Free Printable 2013 Personal Calendars
Do you keep a personal or family calendar? If you're like me, you have several going at once. Here is a tool to personalize, customize and design your calendars. Make coloring page calendars with animal, Bible, holiday, fantasy and cartoon character calendars. The calendar creator tool is free to use and customize. Make personalized free printable calendars for everyone this holiday season. Print 2013 calendars in color for older family members and make color your own calendars for children. You might also print all the calendars in black and white and ask children to color images and give colored calendars as gifts. This makes a great Advent service project or countdown to Christmas activity. Read more
Free Christmas Countdown Calendar Printables for Busy Parents
Looking for a cute Advent countdown to Christmas calendar? Here is a complete free printable advent countdown calendar activity featuring teddy bears labeled from 1-25. This Christmas countdown craft can be adapted in many ways for religious and secular advent calendars. read more
Free Printable Chanukah Crafts for Kids (and busy Jewish Moms!)
Hanukkah or Chanukah, the Jewish Festival of Lights, begins at sundown Dec. 8, 2012. On the Hebrew calendar Hanukkah always falls on the 25th of Kislev on the Hebrew calendar. For busy Jewish parents, trying to juggle work, kids and Hanukkah preparation, life can get busy around the holiday. Here are free printable crafts and activities to keep kids productively (operative word) occupied! Assign children tasks of making decorations and cards. This keeps them happy and out of mischief (for awhile anyway!) read onHow I Set Work-at-Home Boundaries
I've been a WAHM (work-at-home-mom) since 2005. There are advantages to working at home. I see more of my family, I'm readily available. I don't have to go out to work every day. Oddly, those advantages are closely related to the disadvantages. Work-at-home perks caused many problems before I learned to set boundaries. Here's how. How I Set Work-at-Home Boundaries with Myself and Family
How I Keep My Work-at-Home Job from Consuming Me
Work-at-home jobs aren't always easy to manage. Since there's no official start or end to the work day, it's easy to overdo it. From seven years working at home, here's how I avoid that overwork tendency and balance my nebulous schedule. How I Keep My Work-at-Home Job from Consuming Me
Free Printable Halloween Word Games, Word Search, Word Scrambles, Puzzles
Little ones look forward to Halloween, but so do big kids. And sometimes it's hard to keep anxious kids, young or old, productively occupied while waiting. Got some big kids that need activities to keep them busy till trick-or-treat? Maybe you're a teacher or home school parent that needs activities to keep kids on task? Here are free printable Halloween and trick or treat word puzzles, games and word searches. Games are educational too! Use these free printable word games, word searches and puzzles for classroom lesson plans. Free Printable Halloween Word Games, Word Search, Word Scrambles and Puzzles
Montessori mom: At-home preschool dramatic play learning center
As a special needs and former Montessori teacher, my classrooms have always been organized on the learning center principle. Learning centers are rotational play areas were children perform tasks related to specific content areas: math, reading, science, art, practical life, dramatic play. When I had children, I imported the learning center philosophy into my home. The play room was set up like a modified preschool classroom. Got toddler or preschool age kids? I highly recommend setting up learning centers. If you're homeschooling, learning centers are a must. Here's how this Montessori mom designed an at-home dramatic play area. Montessori mom: At-home preschool dramatic play learning center Montessori mom: At-home preschool practical life learning center
I'm a certified special needs teacher and a former home school parent. I also taught in a Montessori school. Both Montessori and special education follow a learning center-based classroom model. Learning centers (also called areas or stations), engage children in hands-on, multi-sensory tasks. Each center focuses on different activities: reading, math, science, building, gross motor, art, dramatic play and practical life. When I taught our kids at home, I brought the learning center concept into our home. If you've got preschool kids or are a home school parent, why not try the learning center approach? Here's how this Montessori mom set up a practical life learning area. Montessori mom: At-home preschool practical life learning centerHelping middle school kids transition to high school
Transitioning from middle school to high school is a lot like starting kindergarten--there are similar woes and worries. Will I make friends? Will my old friends meet new people and ditch me? Do I look okay? Will I get lost? Where's my locker and how the heck do I get it open? Here are parenting tips to help middle school kids transition to high school. Helping high school kids with back-to-school jittersParents' back-to-school concerns: Should kids ride the bus or walk to school?
Nervous about kids going back to school? A big cause of back-to-school anxiety for parents is transportation. Should kids walk to school? Are school buses safe? I drive to school; how do I juggle schedules? Here are parenting tips on coordinating school transportation. WAHMs and work at home parents, here are tips to help you decide. Parents' back-to-school concerns: Should kids ride the bus or walk to school? Back to School--Best Personal Calendar, Planner, Organizer Apps on the Internet
Okay, I admit it--I am an organizer-ophile. We online freelance WAHMs and SAHMs have to be if we want to juggle it all. With back to school on every parent's lips, personal planners are hot commodities. But I am also a tightwad--I will not pay for cellphone organizers apps or software. And I don't have to, nor do you, when there are so many free calendar, student planner and personal organizer apps on the net. Best Personal Calendar, Planner, Organizer Apps on the Internet
How to Blog--Where to Find Free Blogs
For best parenting practices, nix frequent cellphone texts
How to Add Articles to Pinterest without a Good Photo
Pinterest pals and fellow writers, bloggers--want to add your articles to Pinterest but lack a decent photo? Articles don't pin from site share functions because the template doesn't know which photo to use. My good friend Marie-Anne wrote this helpful, easy how-to guide using photos you upload and attach to the articles. Check out the must-read guide. How to Pin on Pinterest without a Good Photo. Teaching kids a healthy work ethic--start this summer
Teaching kids a healthy work ethic
Free Printable Blank Checks for Money Math, Economics and Banking Practice
Free Printable Math File Folder Games--Helps Working Parents Keep Kids Productively Busy
2Houses co-parenting website makes single parenting easier
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