We all feel angry from time to time. For some people, anger is chronic. For others, it's situational. I have found that writing provides therapy, release, detachment, a coping mechanism and has helped my manage anger issues.
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Writing and Journaling for Anger Management and Emotional Therapy
We all feel angry from time to time. For some people, anger is chronic. For others, it's situational. I have found that writing provides therapy, release, detachment, a coping mechanism and has helped my manage anger issues.
Read More
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