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BMI (body mass index) numbers vary. There's some dispute on exactly what's healthy weight. But stats aside, Honey Boo Boo weight nearly double what she should. Her mother June lost weight. She still has lots more to go. Her secret is juicing which is good. It boost vegetables and fruits in the diet. But for kids like Honey Boo Boo, smoothies are a better way to lose weight. I ate power smoothies to shed 100 pounds.
Honey Boo Boo 65 pounds overweight: Smoothie recipes help obese kids lose weight - Grand Rapids News | Examiner.com